I love this bucket list for Spring ....only have one checked off so far. lol!
Today is Wednesday and I am trying to feel better. Not sure what is wrong with me except I am fat and 57 and diabetic with high blood pressure. But other than that....not sure what is going on!!!! I've been bouncing back and forth on this weight issue. This morning I had an epiphany. I sort have been blaming Papa for me not losing weight because he over feeds me. Doesn't that sound stupid? Like he ties me in a chair and shoves food into my mouth. I realized today I am responsible for what I put in my mouth....no one else. What I eat is my fault, what I drink is my fault, what I do or don't chose to do is my fault. I can blame my husband and I can blame my health...but it isn't true. I am the one. After I took Lauren to school I went and bought fruit and vegetables and meat.... the things I don't usually buy at WalMart. Except the cantaloupe I bought was so bad. Made me sad because I love it. But I'm really watching my choices and watching my moderation. I did check into the Paleo Diet. It is interesting and works for a lot of people. It is basically meat, fruit, veggies, eggs. No grain, no legumes, no dairy, potatoes, sugar, salt or no processed foods. I just couldn't do it. It is not something I would make into a lifestyle. Which is what I need to do. I can easily cut out sugars, salt, and legumes. But I can only cut back on grain and dairy. The only fault I have found with the diet is there are nutrients and vitamins that you won't be getting without certain foods. If you are interested please check it out: http://thepaleodiet.com
I just got off the phone with an old friend of mine....someone I have known for about 25 years. I don't know how we lost touch but we did. It is sad, but hopefully we will be better friends now. I realize how much I missed her and love her. So she just lost 43 pounds by not eating meat (or cutting way back because she just didn't feel like it anymore) and cutting back on food. I'm very proud of her. Now I need to do it!!!!
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| I am going to start eating a banana or apple every day! |
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| Riley girl! |
Tuesday night Maddie had a game on Bainbridge they won.... she got her ankle hit by the pitcher. But she wasn't limping or anything so that is good.
I was thinking I was doing so great on the piano....and then Lauren played the wedding march ..... a 1842 music piece by Felix Mendelssohn!!!! Then she wrote it down! She has never had a piano lesson at all.... but she has such an ear for music!!!! She is amazing and could probably play anything she put her mind too. She can play a little guitar. Sure made me realize I am not doing as well as I thought. I shouldn't compare myself to others. Not even a 10 year old. lol!
I was thinking I was doing so great on the piano....and then Lauren played the wedding march ..... a 1842 music piece by Felix Mendelssohn!!!! Then she wrote it down! She has never had a piano lesson at all.... but she has such an ear for music!!!! She is amazing and could probably play anything she put her mind too. She can play a little guitar. Sure made me realize I am not doing as well as I thought. I shouldn't compare myself to others. Not even a 10 year old. lol!
Well, my cat is LOVING this nice weather! He doesn't like the rain at all. But when the sun is out we take him outside and he is the happiest kitty in the world. He loves to lay in the grass, he loves to chase bugs, he loves to try to catch birds, he likes to climb the tree...he is so funny to watch. He sleeps so well at night! lol!
Today our TV service changed. Over 100 new channels and 50 in HD, and we now have In Demand, faster Internet, etc.... and now our other TVs can all get the same channels so papa is super happy.
I hope your week is good and full of sunshine. Thankful for my blessings!

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